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Carbs

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Top 75 Contributor
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Donna From Dexter Posted: Sat, Nov 14 2009 3:07 PM

In an average day, how many carbs do you eat? Type One only

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BarbaraD replied on Sun, Nov 15 2009 9:41 AM

I eat an average of 127 carbs a day.  30 for breakfast, 35 for lunch and 60ish for dinner.

Dx 2/01, pumping with Cozmo, Celiac, dx 8/05

 

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Madman replied on Mon, Nov 16 2009 1:42 PM

150 gms approx.

30 breakfast, 30-45 lunch, 30 for snack, 60 or so for dinner.

 Primary sources of Carbs are whole wheat bread, or sprouted grain breads.  Fruits and veggies. Also, most of the protein bars I use for a snack contain a fair amount of carbs.

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