update on Swimming and Weight Loss

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jen1229 Posted: Sat, Jan 15 2011 2:38 PM

Since my last post on this subject,  I have ramped up my lap swimming.  I am now swimming 1 1/4 miles in the same two hours as I was swimming the mile (45 laps).  I have to swim harder and faster to do this. 

As of today (1/15/11) I have lost 100.6 pounds.  Thanks to everyone for thier support and encouragement.  I couldn't have done it without you.

Jen  - LevemirConfused and Novalog Wink A1c 5.8

 

 

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Simi_Papa replied on Sat, Jan 15 2011 3:26 PM

Way to go Jen!!  That's awesome.

Bill

"May the Force be with you!"

Diagnosed in 1997; Off all meds except Metformin!! Smile

www.nvhealthy.com

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Swimming is my main sport..and can be done almost 365 in AZ.....the only sport I am good at....go for it..

Each year on my birthday I hike to the top of a hill in my town.above our lake....and place rocks in the shape of my age..

This year..Sunday..

See below:file:///Users/sharondennis/Desktop/DSCN0108.JPG

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Ok.how do I get this photo on the site?

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Dee replied on Mon, Jan 17 2011 1:08 PM

Yeah Jen, you finally broke the 100lb. mark. You have worked so hard for this. Congrats to you on this wonderful achievement. Dee

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nance replied on Wed, Jan 19 2011 3:17 AM

Fantastic work, Jen!  Good going!!

Nance, T2 dx 7/98; diet and exercise/no meds 11 yrs; 500mg Glucophage XR 4/day, 5mg Glucotrol XL 3/day; A1c av. in 6s.  Treadmill, elliptical, biking, Arc trainer, dumbbells, other resistance moves -- 30-60 minutes a day.

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