Holidays

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Nancy Posted: Tue, Dec 2 2008 9:56 AM

The holidays are ahead of us. I was sick this past weekend. But am feeling much better now. I have several holiday get to gethers to go to. Lucky they are morning so I have soem carb friendly options. my last a1c was 6.7 I have another one in March 2009 and I want it to be lower. So I have increased my exercise going to the 'Y" 4 times a week. So my goal is lower a1c, maybe even loose a few pounds. Nancy

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Male
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Glad you are feeling better Nancy.  Keeping weight off during the holidays can be a challenge!  I've lost about 25 lbs. this year, so far.  As a result, my latest A1c was 5.3, my lowest ever.  That was about the only good news in my lab results.  I still have slightly low Hdl and Ldl/triglycerides were too high.  I am increasing my fish oil intake and starting on Niacin (nicotonic acid version). 

Bill

"May the Force be with you!"

Diagnosed in 1997; Off all meds except Metformin!! Smile

www.nvhealthy.com

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