exercise

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Nancy13 posted on Wed, Jan 30 2013 6:55 PM

I am asking what the latest exercise recommendations are for diabetics.  I walk,do water aerobics 60 minutes, 3-4 times a week. I just had an increase in my Levemir, numbers are good. Thanks ,Nancy13

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Yoga and other forms of exercise have been shown to have a positive impact on every type of diabetes, including Type 1 and Type 2 diabetes.  You reed 3 Yoga Postures in this article to help reduce many diabetes complications.

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