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  • Re: Exercise

    I use the store brand it works as well and is much cheaper. I get the big bottle at Rite Aid. I am sure most major chains sell a store brand. I could not live without it.
    Posted to Staying Healthy (Forum) by SgtCedar on Wed, Jun 24 2009
  • Re: Exercise

    You are right about up and down steps. My apartment is on the second floor of a ninteenth-century building with a store on the first floor. I often get out of breath walking up the steps but my knees normally only hurt when I go down the loooong steps. I do not know how much weight is taken off the knees...
    Posted to Staying Healthy (Forum) by SgtCedar on Wed, Jun 24 2009
  • Re: Exercise

    I have not needed surgery yet. I am sure it is a matter of time. I am hoping if I can lose enough weight it will take enough strain off the knees to push it way down the road. It is funny in a way that getting a diagnosis of diabetes was needed to motivate me to get my weight under control. My doctor...
    Posted to Staying Healthy (Forum) by SgtCedar on Tue, Jun 23 2009
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