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Folks I found an interesting article for those of us with type 2 diabetes. While there is no official cure, according to study published in Journal of Clinical Endocrinology & Metabolism, vitamin D deficiency is in almost 50% of Americans and this is linked to type 2 diabetes how to reverse diabetes
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OK folks here is my latest update. Most of you know that I was trying to lose 75 pounds for a late spring wedding coming up and I am doing really well. I have hit a little plateau though, I have lost about 30 pounds but it is not coming off as fast as in the beginning. I am doing the Swedish thin diet...
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Ok folks, As many of you know, I have a couple more months to go before my family members wedding. I have tried all the suggestions, it is going well, it is a New Year and I am going for it. I am going to give Spirit Happy Diet a t ry, thanks for the suggestions Ellen, Mary and Susan. I am going to do...
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Hi all, pretty interesting that I have not done exercise and over 2 year and have still be able to keep a normal blood sugar without any exercise. My Ac1 which use to be over 8.0 is not a steady 6.0 just from changing my diet without any exercise at all.
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I was speaking with my nephew and it amazed me how much misinformation he had about the disease. what is pre diabetes He thought his friend was diabetic because his friend drank too much breast milk as a baby. There seems to be a bit of a misunderstanding as to what pre diabetes. We need to educated...
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There have been a lot of question about what to eat with diabetes and the information is often confusion. I found a nice article, that revealed the dangers of diet soda for diabetics here what to eat with diabetes
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Ok, I am a bit in a dilemma, I need to lose about 40 pounds for a wedding in a few months, any suggestions?
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Hello, I am fairly new as just been diagnosed with pre-diabetes. Consistently I have had readings in the 100-111 fasting everyday. However, I notice my sugar is actually significantly lower after meals. Every afternoon about 3-4 hours after I eat lunch i start feeling exhausted and jittery. Yesterday...
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Nutrition is all about what a person with diabetes eats. Nutrition and diet mean the same thing. A person with diabetes has 3 ways to control their blood sugar levels: Nutrition, physical activity and medication. The combination of good nutrition and physical activity prevent pre-diabetes and Type 2...
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I believe taking the medication and also using diet and exercise for weight loss is an excellent idea. Before accepting the medication have a talk with the doctor about losing the weight and exercise and if you succeed, will the doctor allow you off medications. If he says yes, then accept the medication...
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