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  • Re: Exercise adn Weight Loss

    An update to my last post, i have now lost 82 pounds. I chose Weight Watchers because there are no foods you cannot eat. you just learn how to deal with them. This program is sustainable for that particular reason. they give you good health guidelines to follow, which include eating heart healthy oils...
    Posted to Weight Issues (Forum) by jen1229 on Sat, Apr 10 2010
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