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  • Beef, Bean, Barley Stew

    "Beef," Bean, and Barley Stew 1 lb. (450 g) dry Peruano beans, rinsed and picked over 1 3-inch (7.5 cm) piece kombu (dried seaweed) 8 ounces (225 g) "beef chunks" TVP (Texturized Vegetable Protein), dry hot water 1 small onion, chopped 3 cloves garlic, crushed 4 cups (960 ml) veggie...
    Posted to Archive of Best Recipes by zrebiec on Sun, Dec 21 2008
  • Adzuki Apple Stew

    Adzuki Apple Stew 1 lb. dry adzuki beans, rinsed and picked over 1 3-inch piece Kombu 5 slices fake bacon, chopped 1/2 white onion, chopped 2 teaspoons garlic, minced 2 cups veggie broth (or more) 1 14.5-oz can diced tomatoes 2 stalks celery, chopped 1/3 cup diced dried apple 1/2 cup red wine (optional...
    Posted to Archive of Best Recipes by zrebiec on Sun, Dec 21 2008
  • Caribbean chicken stew

    This was very popular with my family tonight. It can be made with sweet potatoes instead of pumpkin/squash. It can be made up to 3 days ahead and is freezable. Caribbean Chicken Stew. 3tbsp all purpose flour 1/2 tsp (2mL)each salt and pepper. 2lbs (1kg) Chicken thighs. 2 tbsp (25mL) vegetable oil. 1...
    Posted to Archive of Best Recipes by zrebiec on Sun, Dec 21 2008