Browse Site by Tags

Showing related tags and posts across the entire site.
  • Re: Exercise

    You are right about up and down steps. My apartment is on the second floor of a ninteenth-century building with a store on the first floor. I often get out of breath walking up the steps but my knees normally only hurt when I go down the loooong steps. I do not know how much weight is taken off the knees...
    Posted to Staying Healthy by SgtCedar on Wed, Jun 24 2009
  • Re: Exercise

    I hurt my knee last Saturday while walking. I had to cut back on my walking. I went from walking at least 2 miles every day to 1 mile Sunday. Today I upped my milage to 1.5 miles. I found my knee stopped hurting as much after about two blocks. I made sure I stayed close to home in case trouble developed...
    Posted to Staying Healthy by SgtCedar on Mon, Jun 22 2009
  • Re: Exercise

    I hurt my left shoulder during Desert Storm in 1991. It took over 24 hours in the hospital to prove that the chest pains I was having were caused by the accident which I had had two days earlier not a heart attack. Nearly two decades later I still get chest pains from time to time. I always have to go...
    Posted to Staying Healthy by SgtCedar on Fri, Jun 19 2009